{"id":107062,"date":"2025-06-11T13:15:33","date_gmt":"2025-06-11T05:15:33","guid":{"rendered":"https:\/\/roo.cash\/blog\/?p=107062"},"modified":"2025-06-12T13:28:04","modified_gmt":"2025-06-12T05:28:04","slug":"screen-recording","status":"publish","type":"post","link":"https:\/\/roo.cash\/blog\/screen-recording\/","title":{"rendered":"\u87a2\u5e55\u9304\u5f71\u600e\u9ebc\u7528\uff1f\u300bWindows\u3001Mac \u87a2\u5e55\u9304\u5f71\u5feb\u6377\u9375\u3001\u9304\u5f71\u6559\u5b78"},"content":{"rendered":"\n<p><a href=\"https:\/\/roo.cash\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#14a571\" class=\"has-inline-color\">\u888b\u9f20\u91d1\u878d<\/mark><\/a>\u5c0e\u8b80\uff5c\u60f3\u8981\u9304\u4e0b\u7dda\u4e0a\u8ab2\u7a0b\u3001\u6703\u8b70\u7c21\u5831\u3001\u904a\u6232\u5be6\u6cc1\u6216\u6559\u5b78\u64cd\u4f5c\u756b\u9762\u55ce\uff1f\u7b46\u96fb\u87a2\u5e55\u9304\u5f71\u662f\u4e00\u9805\u975e\u5e38\u5be6\u7528\u7684\u6280\u80fd\uff0c\u4e0d\u8ad6\u662f Windows \u9084\u662f macOS\uff0c\u90fd\u6709\u5167\u5efa\u6216\u7b2c\u4e09\u65b9\u5de5\u5177\u53ef\u4ee5\u8f15\u9b06\u5b8c\u6210\u3002\u672c\u7bc7\u6587\u7ae0\u5c07\u5e36\u4f60\u5feb\u901f\u4e86\u89e3\u5404\u7a2e\u87a2\u5e55\u9304\u5f71\u7684\u65b9\u6cd5\uff0c\u514d\u5b89\u88dd\u5176\u4ed6\u7a0b\u5f0f\uff0c\u76f4\u63a5\u4f7f\u7528\u5167\u5efa\u529f\u80fd\uff0c\u8b93\u4f60\u8f15\u9b06\u8a18\u9304\u6bcf\u4e00\u500b\u91cd\u8981\u756b\u9762\uff01\u60f3\u770b\u66f4\u591a\u751f\u6d3b\u767e\u79d1\u6642\u4e8b\u55ce\uff1f\u63a8\u85a6\u95b1\u8b80\uff1a<a href=\"https:\/\/roo.cash\/blog\/telegram-chinese-version\/\" target=\"_blank\" rel=\"noreferrer noopener\">Telegram \u4e2d\u6587\u7248\u8a2d\u5b9a<\/a>\u3001<a href=\"https:\/\/roo.cash\/blog\/netflix-price\/\" target=\"_blank\" rel=\"noreferrer noopener\">Netflix \u6700\u65b0\u8cbb\u7528\u65b9\u6848\u4e00\u89bd<\/a>\u3001<a href=\"https:\/\/roo.cash\/blog\/loan-lalamove-food-delivery-salary\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lalamove \u5916\u9001\u54e1\u85aa\u8cc7\u516c\u958b<\/a>\uff01<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#%E7%AD%86%E9%9B%BB%E6%80%8E%E9%BA%BC%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%EF%BC%9F\" >\u7b46\u96fb\u600e\u9ebc\u87a2\u5e55\u9304\u5f71\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#Windows_%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E5%BF%AB%E6%8D%B7%E9%8D%B5\" >Windows \u87a2\u5e55\u9304\u5f71\u5feb\u6377\u9375<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E6%95%99%E5%AD%B8_Windows_10\" >\u87a2\u5e55\u9304\u5f71\u6559\u5b78 Windows 10<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E6%95%99%E5%AD%B8_Windows_11\" >\u87a2\u5e55\u9304\u5f71\u6559\u5b78 Windows 11<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#%E4%BD%BF%E7%94%A8_Xbox_Game_Bar_%E9%8C%84%E5%BD%B1\" >\u4f7f\u7528 Xbox Game Bar \u9304\u5f71<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#%E4%BD%BF%E7%94%A8%E5%89%AA%E5%8F%96%E5%B7%A5%E5%85%B7%E9%8C%84%E5%BD%B1\" >\u4f7f\u7528\u526a\u53d6\u5de5\u5177\u9304\u5f71<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#Mac_%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E5%BF%AB%E6%8D%B7%E9%8D%B5\" >Mac \u87a2\u5e55\u9304\u5f71\u5feb\u6377\u9375<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/roo.cash\/blog\/screen-recording\/#Mac_%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E6%95%99%E5%AD%B8\" >Mac \u87a2\u5e55\u9304\u5f71\u6559\u5b78<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-\u7b46\u96fb\u600e\u9ebc\u87a2\u5e55\u9304\u5f71\"><span class=\"ez-toc-section\" id=\"%E7%AD%86%E9%9B%BB%E6%80%8E%E9%BA%BC%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%EF%BC%9F\"><\/span>\u7b46\u96fb\u600e\u9ebc\u87a2\u5e55\u9304\u5f71\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u624b\u6a5f\u87a2\u5e55\u9304\u5f71\u5927\u5bb6\u90fd\u719f\u6089\uff0c\u4f46\u5229\u7528\u7b46\u96fb\u9032\u884c\u87a2\u5e55\u9304\u5f71\u7684\u65b9\u5f0f\uff0c\u53ef\u80fd\u76f8\u5c0d\u4e0d\u662f\u90a3\u9ebc\u5ee3\u70ba\u4eba\u77e5\uff0c\u5176\u5be6\u4e0d\u9700\u8981\u984d\u5916\u4e0b\u8f09\u61c9\u7528\u7a0b\u5f0f\uff0c\u4e5f\u6709\u8a31\u591a\u5167\u5efa\u7684\u9304\u5f71\u529f\u80fd\uff0c\u53ea\u8981\u77e5\u9053\u4e00\u4e9b\u65b9\u4fbf\u7684\u5feb\u6377\u9375\uff0c\u4ee5\u53ca\u9732\u5f71\u5b8c\u6210\u5f8c\u6a94\u6848\u7684\u5132\u5b58\u4f4d\u7f6e\uff0c\u5c31\u80fd\u8f15\u9b06\u4f7f\u7528\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-windows-\u87a2\u5e55\u9304\u5f71\u5feb\u6377\u9375\"><span class=\"ez-toc-section\" id=\"Windows_%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E5%BF%AB%E6%8D%B7%E9%8D%B5\"><\/span>Windows \u87a2\u5e55\u9304\u5f71\u5feb\u6377\u9375<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Windows \u9375 + Alt + R\uff08\u76f4\u63a5\u958b\u59cb\u9304\u5f71\u52d5\u4f5c\uff09<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u87a2\u5e55\u9304\u5f71\u6559\u5b78-windows-10\"><span class=\"ez-toc-section\" id=\"%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E6%95%99%E5%AD%B8_Windows_10\"><\/span>\u87a2\u5e55\u9304\u5f71\u6559\u5b78 Windows 10<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1.\u6309\u4e0b\u300cWindows + G\u300d\uff0c\u770b\u898b\u64f7\u53d6\u5de5\u5177\u51fa\u73fe\u5728\u756b\u9762<\/p>\n\n\n\n<p>2.\u6309\u4e0b\u5713\u9ede\u5f62\u72c0\u7684\u9304\u5f71\u9375\u958b\u59cb\u9304\u5f71<\/p>\n\n\n\n<p>3.\u87a2\u5e55\u53f3\u65b9\u6703\u51fa\u73fe\u9304\u5f71\u958b\u555f\u7684\u6642\u9577\u8a08\u6642\u5668<\/p>\n\n\n\n<p>4.\u6309\u4e0b\u8a08\u6642\u5668\u4e0a\u7684\u65b9\u5f62\u6309\u9215\u505c\u6b62\u9304\u5f71\u4e26\u81ea\u52d5\u5132\u5b58\u5f71\u7247<\/p>\n\n\n\n<p>5.\u518d\u6b21\u6309\u4e0b\u300cWindows + G\u300d\u5c31\u80fd\u5728\u5716\u5eab\u4e2d\u767c\u73fe\u81ea\u5df1\u525b\u624d\u7684\u9304\u5f71\u7247\u6bb5<\/p>\n\n\n\n<p>6.\u5982\u679c\u60f3\u8981\u67e5\u770b\u5f71\u7247\u5132\u5b58\u7684\u8def\u5f91\u4f4d\u7f6e\uff0c\u53ea\u8981\u9ede\u9078\u300c\u958b\u555f\u6a94\u6848\u4f4d\u7f6e\u300d\u5373\u53ef<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udc49<a href=\"https:\/\/roo.cash\/blog\/laptop-loans-article\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7b46\u96fb\u53ef\u4ee5\u501f\u9322\u55ce\uff1f\u62b5\u62bc\u501f\u6b3e\u3001\u8b8a\u8ce3\u63db\u73fe\u91d1\u5e36\u4f60\u770b<\/a><\/p>\n\n\n\n<p>\ud83d\udc49<a href=\"https:\/\/roo.cash\/blog\/apple-bts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple BTS \u6559\u80b2\u512a\u60e0\u65b9\u6848\u4ecb\u7d39<\/a><\/p>\n\n\n\n<p>\ud83d\udc49<a href=\"https:\/\/roo.cash\/blog\/apple-iphone-creditcard\/\" target=\"_blank\" rel=\"noreferrer noopener\">iPhone \u5237\u54ea\u5f35\u4fe1\u7528\u5361\u6700\u5212\u7b97\uff1f\u56de\u994b\u9ede\u6578\u4e00\u6b21\u770b<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u87a2\u5e55\u9304\u5f71\u6559\u5b78-windows-11\"><span class=\"ez-toc-section\" id=\"%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E6%95%99%E5%AD%B8_Windows_11\"><\/span>\u87a2\u5e55\u9304\u5f71\u6559\u5b78 Windows 11<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u4f7f\u7528-xbox-game-bar-\u9304\u5f71\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8_Xbox_Game_Bar_%E9%8C%84%E5%BD%B1\"><\/span>\u4f7f\u7528 Xbox Game Bar \u9304\u5f71<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u57fa\u672c\u4e0a Windows 11 \u7684\u9304\u5f71\u65b9\u5f0f\u8ddf Windows 10 \u6c92\u6709\u4ec0\u9ebc\u5dee\u5225\uff1a<\/p>\n\n\n\n<p>1.\u6309\u4e0b\u300cWindows + G\u300d\uff0c\u770b\u898b\u64f7\u53d6\u5de5\u5177\u51fa\u73fe\u5728\u756b\u9762<\/p>\n\n\n\n<p>2.\u6309\u4e0b\u5713\u9ede\u5f62\u72c0\u7684\u9304\u5f71\u9375\u958b\u59cb\u9304\u5f71<\/p>\n\n\n\n<p>3.\u87a2\u5e55\u53f3\u65b9\u6703\u51fa\u73fe\u9304\u5f71\u958b\u555f\u7684\u6642\u9577\u8a08\u6642\u5668<\/p>\n\n\n\n<p>4.\u6309\u4e0b\u8a08\u6642\u5668\u4e0a\u7684\u65b9\u5f62\u6309\u9215\u505c\u6b62\u9304\u5f71\u4e26\u81ea\u52d5\u5132\u5b58\u5f71\u7247<\/p>\n\n\n\n<p>5.\u518d\u6b21\u6309\u4e0b\u300cWindows + G\u300d\u5c31\u80fd\u5728\u5716\u5eab\u4e2d\u767c\u73fe\u81ea\u5df1\u525b\u624d\u7684\u9304\u5f71\u7247\u6bb5<\/p>\n\n\n\n<p>6.\u5982\u679c\u60f3\u8981\u67e5\u770b\u5f71\u7247\u5132\u5b58\u7684\u8def\u5f91\u4f4d\u7f6e\uff0c\u53ea\u8981\u9ede\u9078\u300c\u958b\u555f\u6a94\u6848\u4f4d\u7f6e\u300d\u5373\u53ef<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u4f7f\u7528\u526a\u53d6\u5de5\u5177\u9304\u5f71\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8%E5%89%AA%E5%8F%96%E5%B7%A5%E5%85%B7%E9%8C%84%E5%BD%B1\"><\/span>\u4f7f\u7528\u526a\u53d6\u5de5\u5177\u9304\u5f71<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>1.\u6309\u4e0b\u300cShift+Windows+S\u300d\uff0c\u87a2\u5e55\u4e0a\u65b9\u51fa\u73fe\u526a\u53d6\u5de5\u5177\u5217<\/p>\n\n\n\n<p>2.\u9ede\u9078\u9304\u5f71\u5716\u793a<\/p>\n\n\n\n<p>3.\u62c9\u53d6\u60f3\u8981\u9304\u88fd\u7684\u756b\u9762\u7bc4\u570d<\/p>\n\n\n\n<p>4.\u9ede\u9078\uff0c\u526a\u53d6\u5de5\u5177\u5217\u4e0a\u7684\u958b\u59cb\uff0c\u5373\u958b\u59cb\u87a2\u5e55\u9304\u5f71\uff0c\u518d\u6b21\u9ede\u5373\u5373\u53ef\u7d50\u675f\u9304\u5f71\u4e26\u81ea\u52d5\u5132\u5b58\u5f71\u7247<\/p>\n\n\n\n<p>5.\u60f3\u8981\u627e\u5c0b\u525b\u624d\u5f71\u7247\u7684\u4f4d\u7f6e\uff0c\u901a\u5e38\u6703\u81ea\u52d5\u5132\u5b58\u5728\u96fb\u8166\u6a94\u6848>\u5f71\u7247>\u87a2\u5e55\u9304\u88fd\u5167\u5bb9<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mac-\u87a2\u5e55\u9304\u5f71\u5feb\u6377\u9375\"><span class=\"ez-toc-section\" id=\"Mac_%E8%9E%A2%E5%B9%95%E9%8C%84%E5%BD%B1%E5%BF%AB%E6%8D%B7%E9%8D%B5\"><\/span>Mac 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id=\"faq-question-1749616741644\"><strong class=\"schema-faq-question\">\u96fb\u8166\u6709\u5167\u5efa\u9304\u5f71\u55ce\uff1f<\/strong> <p class=\"schema-faq-answer\">Windows \u548c macOS \u90fd\u6709\u5167\u5efa\u87a2\u5e55\u9304\u5f71\u529f\u80fd\uff0c\u4e0d\u9700\u984d\u5916\u5b89\u88dd\u8edf\u9ad4\u5373\u53ef\u4f7f\u7528\u3002\u4f8b\u5982\uff0cwindows10 \u4ee5\u4e0a\u7684\u7248\u672c\u6709\u5167\u5efa Xbox Game bar \u8edf\u9ad4\uff0c\u6309\u4e0b win+G \u9375\u5c31\u6703\u555f\u52d5\u9304\u5f71\u4ecb\u9762\uff0c\u53ef\u4ee5\u9ede\u9078\u5de6\u4e0a\u89d2\u7684\u64f7\u53d6\u8996\u7a97\u4f86\u64cd\u4f5c\u9304\u5f71\u3002<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1749618365264\"><strong class=\"schema-faq-question\">Win11\u600e\u9ebc\u87a2\u5e55\u9304\u5f71\uff1f<\/strong> <p class=\"schema-faq-answer\">\u53ef\u4f7f\u7528\u5feb\u6377\u9375 Windows + Alt + R 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